August 13th, 2016
1. Resist Blaming Others
Whilst it might be tempting to blame those who voted ‘Leave’ for anything that goes wrong from now on, it will serve no purpose. Blaming others justifies inactivity. It is the coward’s way of avoiding stepping up and taking responsibility.
It’s by asking ourselves honestly and sincerely what exactly it is we need to learn from what has happened and where we are now, that we move forward. Disasters occur only when we close down and block the learning that the ‘problem’ is asking us to embrace.
2. Time to Turn Inwards
When we feel confused, overwhelmed, pulled in one direction and then another it is tempting to switch off and do nothing, and ultimately that can be devastating. Instead we need to connect and listen to our own Higher Self, our intuition, to find solutions beyond the cacophony of all that is happening around us.
For me the best way to connect with my Higher Self is through meditation. It calms my mind, lessens the degree to which I get distracted by fear-based thoughts. There are many forms of meditation; find the one that works for you.
3. Follow Your Intuition
Intuition is the voice of our Higher Self. It comes to us spontaneously with an uplifting feeling, or voice and nudges us forward in our lives. It enables us to see behind statistics and forecasts, and make useful predictions in spite of incomplete information.
As with all skills, the more you tune in to your intuition, the better you get at recognising it and following it. We nurture our intuition by regularly absorbing ourselves in activities that take us completely away from our routine thinking, out of our heads, and into our bodies. For example, walking in nature, running, cycling or even dancing to music.
4. Ask Specific Questions
Periods of calm reflection or meditation often bring us fresh ideas and new ways of seeing situations. However, there are times when we need answers to specific questions. In such cases it is important to take a couple of deep breaths, close our eyes, and step back from any immediate emotional ties to the issue. Our inner voice is best at addressing questions that require a clear yes or no. Hence, we get the best results by formulating our inquiry in such a way that a yes or a no will give clarity. The right answer will carry more vitality and enthusiasm and the first answer is usually the best one. Anything that comes later risks being influenced by our customary limiting beliefs.
John Reynard is author of the ‘Spiritual Route to Entrepreneurial Success – From Harassed Sole Trader to Visionary CEO’ See: spiritedentrepreneur.com
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