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Humour: Mindfulness explained – part 1

January 15th, 2016

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With tongue firmly in cheek – and as a mindfulness practitioner – I’m delighted to share the Ladybird book of Mindfulness

 

Mindfulness is the skill of thinking you are doing something when you are doing nothing.

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Sophie is concentrating on her breath. It smells of Frazzles.

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This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.

The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. The subject of the book will greatly appeal to grown-ups.

http://www.amazon.co.uk/Ladybird-Book-Mindfulness-Books-Grown-Ups/dp/0718183525

Highly recommended!

 

 

 

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